The Behavioral Corner
The Behavioral Corner “where healing happens,” is a podcast dedicated to informing and educating the community by utilizing the widest range of topics, expert guests, latest news, and research spanning the field of behavioral health. The BehavioralCorner will serve as a digital doorway featuring podcasts, videos, blog posts, and interactive engagement with the audience. Our goal is to arm people with the facts and answer the questions surrounding the healthcare issues confronting us all. Simply put, The Behavioral Corner seeks to be a central point, a place to learn, share, and educate ourselves as we work our way to a safer and healthier life. A place where “healing happens.”
The Behavioral Corner
From Family Gatherings to Self-Care: Skylight's Approach to Holidays
In this week's episode of the Behavioral Corner, host Steve Martorano is joined by John Dye, the Executive Director of Skylight, a spiritual self-help app. Together, they explore the difficulties associated with the holiday season, including family gatherings and societal expectations. Tune in to discover strategies for managing holiday stress, staying grounded in the present, and finding support with Skylight.
-------------------------------
The Behavioral Corner is produced in partnership with Retreat Behavioral Health -- where healing happens.